Lalaria: The Secluded Treasure of Skiathos Island

Feb 21, 2024.Reading time 4 minutes.

Lalaria Beach, emerging like a scene from an untold myth. We were greeted by a dragon frozen in stone, rising like a primordial guardian out of the ice-blue water while the bluish-grey cliffs, towering and majestic, felt like silent sentinels watching over us …

A Memory From the Sea of Life

Oct 4, 2023.Reading time 18 minutes.

You are standing at a pier in Copenhagen Harbour together with your family and friends. There are some you have not seen in a long time, and it is so good to be together with them again. Still, you fidget impatiently as you wait, for soon – very soon, you hope! – the trip will start. It is a special one, and you look forward to it, for you will sail to a small island called Hven. You have never been there before, but …

A Cup of Tea

Jul 30, 2019.Reading time 3 minutes.

Imagine that you can choose how your body looks like. Just as you can choose what kind of cup you would like, for your cup of tea. You would probably say, “Nonsense!”
And I would answer you, “It is actually possible. Not now, of course, but in the future.” […]

Look into my eyes …

Jul 10, 2019.Reading time 1 minute.

Sit down, please. Relax. And look into my eyes …
And now, take a deep, deep breath.
Exhale slowly.
(slowly) […]

Spring Forest Meditation

Apr 27, 2019.Reading time 2 minutes.

You stroll along the forest trail and inhale the fresh, fragrant air of spring. Joyous bird songs sound on all sides, and the chuckling voice of the brook adds depth to the choir.
You breathe in and feel the wonderful and harmonious energy of this place fill you […]