Where Light Lives
Where light dances on quiet water and spring leaves breathe with you—this film is an invitation to walk gently and remember the stillness within.
Read MoreCategory: meditation
The Unfolding Spring in Ganløse Forest
After enduring a long, dark winter, the arrival of Spring was a sudden and welcome relief. Without hesitation, I grabbed my camera and ventured into the forest.
Surrounded by sweet white flowers and shimmering leaves, I felt the heavy cloak of winter fall from my shoulders. ‘Now I am ready!’ I thought, embracing the beauty of Spring and the hope of new beginnings.
Join me on this meditative walk through the enchantment of Spring, and let it fill you with peace and happiness.
Read MoreThe Wondrous Forest of Fosdalen
You are entering an amazing, beautiful forest. Birds are singing brightly from somewhere within its green depths and along the winding path a small brook murmurs. The air is clean and fragrant with life and you take a deep breath …
Read MoreLooking Within
We are in such a hurry, so determined to find time for the infinite set of tasks that are outlined for us. It seems to us that all these matters are important, and we must urgently try to get them done. Today. Now.
But first… Before you start – or while you are doing them. First… take a deep breath. […]
New Composition: Blue Evening at Tenerife
Imagine…
You are walking along the shore of an endless, beautiful ocean. The Sun is shining from the azure sky, warmly caressing you and reflecting brilliantly from the endlessly rolling waves […]
A Cup of Tea
Imagine that you can choose how your body looks like. Just as you can choose what kind of cup you would like, for your cup of tea. You would probably say, “Nonsense!”
And I would answer you, “It is actually possible. Not now, of course, but in the future.” […]
Look into my eyes …
Sit down, please. Relax. And look into my eyes …
And now, take a deep, deep breath.
Exhale slowly.
(slowly) […]
A spoonful of diamonds
Imagine a beautiful spring morning. You are walking down the path by the lake, breathing in the fresh air. On your left, magnificent chestnuts bloom. They are gently swaying overhead with their flowers illuminated like candles in honour of the celebration of Life! […]
Read MoreSpring Forest Meditation
You stroll along the forest trail and inhale the fresh, fragrant air of spring. Joyous bird songs sound on all sides, and the chuckling voice of the brook adds depth to the choir.
You breathe in and feel the wonderful and harmonious energy of this place fill you […]
Reflections of the Heart 